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I missed 1 run and 7 weight training days during my 20 week marathon program. I ran 441 miles total, for an average of 22 miles a week, with a high week of 35 miles. I did 5 runs of over 15 miles. Which are the 5 longest runs of my entire life.
Even though I have yet to complete my first marathon, I have already signed up for my second, Chicago, for this fall. But more on that later!
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