Currently training for the Chicago Marathon in October 2015. Enjoy my running diary. Sidenote:I was the first mayor in the United states to write an everyday blog, although I am no longer a mayor this is that blog.
Saturday, February 7, 2015
Good Long Run Today
Had a nice solid 2 hours on a treadmill today, ran pretty well throughout. Tried a GU 100 calorie vanilla bean gel as my 40 minute fuel, which was not bad. Doing speed work tomorrow of 3 miles which will bring the weeks total to 23 miles.
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