- We start at 7:00am with a jog/run of 1.83 miles at about 11 minute mile pace. The intention is to take it easy so we all can keep up (mainly me, given my lack of exercise over the holidays).
- We return to the starting point where those who want to walk will be waiting, and those who want to walk and cool down after running can stroll with us.
- Roughly 7:30am we walk the same route which should get us done by 8:00am.
- At 8:05 am drag Mayor back to his car and attempt to revive him.
Couple of guidelines, if its raining or snowing, we are going to take a rain check, there is no need to be out in bad weather, and its also not safe either. The other thing since not everyone is as energetic as us, and may be still asleep at 7am on a Saturday morning, we should keep the noise down. We are not inviting any bulls, but lets hope the guy in the picture had some good foot speed.
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