For quite awhile I have been mulling around a Mayors Fitness Challenge series of events. I always am a fan of wellness programs for companies. I looked into some national programs for wellness and got some ideas. The central thing was fitness and exercise.Which got me thinking about having a series of 5K Run/Walks. I spent a few minutes diagramming a couple on this marvelous google based software that I use called www.mapmyrun.com that measures runs using GPS. I designed three 5K routes and would propose a fourth, there are some logistical issues route design must take into account as I discovered when I worked on these.
- Tour de Lakewood & Prairie Walk (route here)
- Tour de Madrona (route here)
- Tour de Valley Lakes (route here)
- Tour of Old Town and Bright Meadows (not done yet)
If you have any other wellness ideas please forward them to me at bgentes@eroundlake.com
No comments:
Post a Comment