Week 2 is complete...not the best but not the worst

So week 2 is over, I did 22.5 miles, when I was supposed to do 25, two things impacted that. First the speed work I did on Wednesday, mile repeats at 60 seconds faster then marathon pace, took something out of me for the the next run. Although I felt really good, during the second thing, the impromptu, trail race I ran on Saturday, I did a little less distance on Sunday because I did a little more distance then I was supposed to on Saturday. If that makes sense.

The weight training appears to be working as well. While its still very early, in the program (been doing it for 3 weeks), I can feel a springiness in my step from the leg days, and I can tell I am getting slightly more tone in the upper body, so its all on course right now.

Next week I am on schedule for 29 miles, two runs of 6 miles during the week, 6 miles of speed work on Saturday and then an 11 miler on Sunday. The work week is not super intense after Monday, so I should be okay with getting in the "following the schedule" groove, which I have not been the first two weeks as well as I would like to think.