Well my 15 week beginners half marathon program is coming to a head this morning with my first half marathon. I have trained quite regularly for the race with about 4-5 runs a week, and over the 15 weeks I have missed maybe 3 of the scheduled workouts for one reason or the other.
My training times suggest I can do somewhere between 2:50 to 3:00 hours, I would be quite pleased with that, however my main goal is to finish, and get a medal, and get that cool sticker saying 13.1 for my car, and be able to walk tomorrow!.
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