With that long run yesterday which was my longest training run of this 16 week training program, I start a slow taper to the race, which is three weeks from yesterday! This weeks long run will be 8 miles, and then the week after that 5 miles, and then its race day!
Currently training for the Chicago Marathon in October 2015. Enjoy my running diary. Sidenote:I was the first mayor in the United states to write an everyday blog, although I am no longer a mayor this is that blog.
Monday, March 18, 2013
Half Marathon Goal Time?
With that long run yesterday which was my longest training run of this 16 week training program, I start a slow taper to the race, which is three weeks from yesterday! This weeks long run will be 8 miles, and then the week after that 5 miles, and then its race day!
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